Amount of Fatty acids, total polyunsaturated in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, smoked link sausage, pork and beef (nonfat dry milk added) there is 3.02 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sausage, smoked link sausage, pork and beef (nonfat dry milk added).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added) are listed below.
Water
|
53.91 g
|
53.91%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1310 kJ
|
|
Protein
|
13.28 g
|
13.28%
|
Total lipid (fat)
|
27.61 g
|
27.61%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
1.92 g
|
1.92%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
1173 mg
|
1.17%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
13.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.193 mg
|
|
Nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)